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Find Your Inner Peace
Feel More Hopeful
Mindful & Present
Alex Stadler LCSW-R
Feel More Calm
Take Control of Your Life
Experienced & Effective
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Understanding PTSD
Book therapy online with a clinical social worker and start understanding PTSD with compassionate, professional support at your own pace.
Jennifer Johnson
Mar 11, 20201 min read
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Why it’s okay to argue
Wondering why it’s okay to argue? Learn how respectful disagreements can strengthen bonds and improve relationship dynamics.
Jennifer Johnson
Mar 11, 20202 min read
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10 ways to de-stress
Explore 10 ways to de-stress and take back control of your day with easy, therapist-approved techniques for calming your mind and body.
Jennifer Johnson
Mar 11, 20201 min read
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Look for the calm within yourself
Look for the calm within yourself and discover simple ways to manage stress, quiet your thoughts, and reconnect with inner peace.
Jennifer Johnson
Mar 11, 20202 min read
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Finding the right therapist
Finding the right therapist is the first step to healing. Learn how to choose a professional who aligns with your goals and needs.
Jennifer Johnson
Mar 11, 20201 min read
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Looking beyond the everyday
Looking beyond the everyday helps you break free from routine, explore new perspectives, and uncover deeper meaning in life.
Jennifer Johnson
Mar 11, 20202 min read
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